Inflammation and hair loss
We hear often how genetics can be a major cause of hair loss. And it usually is one of the top reasons for hair loss. But the other major reason we have excessive shedding leading to permanent hair loss is inflammation. So I wanted to drop a post on the leading causes of inflammation and how we can combat those causes.
What are the most common causes of inflammation according to the Cleveland Clinic?
“The most common reasons for chronic inflammation include: Autoimmune disorders, such as lupus, where your body attacks healthy tissue. Exposure to toxins, like pollution or industrial chemicals. Untreated acute inflammation, such as from an infection or injury.
Some lifestyle factors also contribute to inflammation in the body. You may be more likely to develop chronic inflammation if you: Drink alcohol in excess. Have a high body mass index (BMI) that falls within the ranges for obesity, unless that is a result of being very muscular. Exercise at your maximum intensity too frequently, or you don’t exercise enough, experience chronic stress, smoke.” 1
Our hair and scalp are the first place we can see when we have an imbalance in our body. And it is important to listen to it. When you start to see your hair shedding in an abnormal level its time to take action. If you already know you have an autoimmune disorder its time to check with your doctor to ensure your condition is in check. If you do not have an autoimmune disorder its time to check for environmental toxins, infections, diet and an emotional check in with your doctor as well. Don’t skip those annual checkups and blood work that can let us know of any hormonal, nutrient and other health imbalances.
I can also be a resource for you with topical solutions and supplements to help combat the inflammation as well. Zenagen’s Revolve is a topical treatment option. And Goldi Locks Supplements can also help to bring balance naturally and reduce inflammation internally.
